{"id":224,"date":"2012-10-03T21:15:10","date_gmt":"2012-10-03T21:15:10","guid":{"rendered":"http:\/\/northiberianctc.com\/blog\/en\/?p=224"},"modified":"2013-09-30T16:04:42","modified_gmt":"2013-09-30T16:04:42","slug":"stage-4-sant-llorenc-de-la-muga-montagut-i-oix","status":"publish","type":"post","link":"https:\/\/northiberianctc.com\/blog\/en\/?p=224","title":{"rendered":"Stage 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignright\" style=\"margin-left: 5px; margin-right: 5px;\" alt=\"Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix\" src=\"https:\/\/northiberianctc.com\/img\/stages\/4-pyre.jpg\" width=\"320\" height=\"195\" \/>I don&#8217;t have any relevant pictures of this quite short stage. My mobile phone camera has been rendered useless almost all day until I got to Montagut campsite.<\/p>\n<p>It is a hard stage; at least, during this stage, it is evident that you cannot go through the Pyrenees as if you were rambling along the beach. This is the day to go up and down Bassegoda hill, crossing the area of natural interest of Muga-Albany\u00e0 and Alta Garrotxa up to Montagut, which is down the plain. There are 10 km of continuous ascent with many slopes that cannot be climbed on a bike.<\/p>\n<p>We should point out that, from \u201cBassegoda Park\u201d campsite, at the beginning of the ascent, to Puig de Bassegoda, the topmost point, we will not find water. Going down Puig de Bassegoda, in a trail that is in very poor conditions at first, we will found a water source 5 km away from the point where we start the descent. While climbing up is so hard, climbing down is spectacular and dangerous, and there is no need to touch the pedals until \u201cMontagut\u201d campsite.<\/p>\n<p><strong>Stage 4 in Wikiloc<\/strong>: <a title=\"stage 4\" href=\"http:\/\/en.wikiloc.com\/wikiloc\/view.do?id=4972180\">http:\/\/en.wikiloc.com\/wikiloc\/view.do?id=4972180<\/a><\/p>\n<p><strong>GPS Track for Stage 4 download<\/strong>: <a title=\"track 4\" href=\"http:\/\/goo.gl\/B8CjPI\">http:\/\/goo.gl\/B8CjPI<\/a><\/p>\n<p><strong>Distances<\/strong>: La Fradera in Sant Lloren\u00e7 de la Muga \u2013 C\u00e0mping Montagut: 33 km<\/p>\n<p><strong>List of villages<\/strong>:<\/p>\n<div style=\"width: 210px\" class=\"wp-caption alignright\"><img decoding=\"async\" loading=\"lazy\" style=\"margin-left: 4px; margin-right: 4px;\" alt=\"Download track 4 with QR BIDI\" src=\"https:\/\/northiberianctc.com\/img\/qr\/4-pyre.png\" width=\"200\" height=\"200\" \/><p class=\"wp-caption-text\">Download track 4 with QR BIDI<\/p><\/div>\n<p>Sant Lloren\u00e7 de la Muga<br \/>\nRiberada d&#8217;amunt<br \/>\nAlbany\u00e0<br \/>\nPuig de Bassegoda<br \/>\nSardenes<br \/>\nMontagut i Oix<\/p>\n<p><strong>Price of accommodation<\/strong>: 10 euros.<\/p>\n<p><strong>References<\/strong>: C\u00e0mping Monagut. Ctra. de Sadernes, km. 2 \u00b7 17855 Montagut i Oix. Tel. +34.972287202 www.campingmontagut.com<\/p>\n<p><strong><a hreflang=\"es\" rel=\"alternate\" href=\"https:\/\/northiberianctc.com\/blog\/es\/?p=155\" title=\"Etapa 4\">Etapa 4 en castellano<\/a><\/strong> \u00b7 <strong><a hreflang=\"ca\" rel=\"alternate\" href=\"https:\/\/northiberianctc.com\/blog\/ca\/?p=205\" title=\"Etapa 4\">Etapa 4 en catal\u00e0<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I don&#8217;t have any relevant pictures of this quite short stage. My mobile phone camera has been rendered useless almost all day until I got to Montagut campsite. It is a hard stage; at least, during this stage, it is evident that you cannot go through the Pyrenees as if you were rambling along the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stage 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix - North Iberian coast to coast<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/northiberianctc.com\/blog\/en\/?p=224\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stage 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix - North Iberian coast to coast\" \/>\n<meta property=\"og:description\" content=\"I don&#8217;t have any relevant pictures of this quite short stage. My mobile phone camera has been rendered useless almost all day until I got to Montagut campsite. It is a hard stage; at least, during this stage, it is evident that you cannot go through the Pyrenees as if you were rambling along the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/northiberianctc.com\/blog\/en\/?p=224\" \/>\n<meta property=\"og:site_name\" content=\"North Iberian coast to coast\" \/>\n<meta property=\"article:published_time\" content=\"2012-10-03T21:15:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-09-30T16:04:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/northiberianctc.com\/img\/stages\/4-pyre.jpg\" \/>\n<meta name=\"author\" content=\"gerard\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"gerard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=224\",\"url\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=224\",\"name\":\"Stage 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix - North Iberian coast to coast\",\"isPartOf\":{\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=224#primaryimage\"},\"image\":{\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=224#primaryimage\"},\"thumbnailUrl\":\"https:\/\/northiberianctc.com\/img\/stages\/4-pyre.jpg\",\"datePublished\":\"2012-10-03T21:15:10+00:00\",\"dateModified\":\"2013-09-30T16:04:42+00:00\",\"author\":{\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/#\/schema\/person\/555f0bf4da34573475fbf3ceec55f347\"},\"breadcrumb\":{\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=224#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/northiberianctc.com\/blog\/en\/?p=224\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=224#primaryimage\",\"url\":\"https:\/\/northiberianctc.com\/img\/stages\/4-pyre.jpg\",\"contentUrl\":\"https:\/\/northiberianctc.com\/img\/stages\/4-pyre.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=224#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/northiberianctc.com\/blog\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stage 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/#website\",\"url\":\"https:\/\/northiberianctc.com\/blog\/en\/\",\"name\":\"North Iberian coast to coast\",\"description\":\"North of the Iberian Peninsula, 2,400 km of mountain bike experience\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/northiberianctc.com\/blog\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/#\/schema\/person\/555f0bf4da34573475fbf3ceec55f347\",\"name\":\"gerard\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0878a6750dc6aa874826b162dc943830?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0878a6750dc6aa874826b162dc943830?s=96&d=mm&r=g\",\"caption\":\"gerard\"},\"url\":\"https:\/\/northiberianctc.com\/blog\/en\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stage 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix - North Iberian coast to coast","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/northiberianctc.com\/blog\/en\/?p=224","og_locale":"en_US","og_type":"article","og_title":"Stage 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix - North Iberian coast to coast","og_description":"I don&#8217;t have any relevant pictures of this quite short stage. 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