{"id":305,"date":"2013-07-09T23:15:16","date_gmt":"2013-07-09T23:15:16","guid":{"rendered":"http:\/\/northiberianctc.com\/blog\/en\/?p=305"},"modified":"2013-09-30T16:52:15","modified_gmt":"2013-09-30T16:52:15","slug":"stage-40-pontedeume-fragas-do-eume-pontedeume","status":"publish","type":"post","link":"https:\/\/northiberianctc.com\/blog\/en\/?p=305","title":{"rendered":"Stage 40: Pontedeume \u2013 Fragas do Eume \u2013 Pontedeume"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignright\" alt=\"Pontedeume \u2013 Fragas do Eume \u2013 Pontedeume\" src=\"https:\/\/northiberianctc.com\/img\/stages\/40-gal.jpg\" width=\"320\" height=\"195\" \/>This stage wasn&#8217;t planned, but since I am only 20 km away from the monastery of Caaveiro, I&#8217;ve decided to go up there and visit the forest of river Eume. It will be the third forest I visit after La Garrotxa and Irati. It is a circular tour about 40 km long which can be planned for a whole day, and I have included it here as if it were another stage.<\/p>\n<p>As Fragas do Eume is one of the natural paradises of Galicia. It is made up of the Natural Park Fragas do Eume and the complex of the Mosteiro de San Xoan de Caaveiro. All this is one of the last bastions f the traditional Atlantic forest, and is worth visiting if you follow this route along the north of Iberia or if you go near Ferrol, Corunna or Pontedeume, in the mouth of river Eume.<\/p>\n<p>If you go there, you can go up by bike to the monastery, and from there follow one of the scheduled hiking routes. You have to leave the country and go to the entrance of Pontedeume along the AC-144. After two kilometres, you have to turn left and take the little village road CP-6902 towards Chao de Ombre. On the way, there is a very well known fountain, and at the end of the road, you can find the Natural Park. When cyclists get there, they can go up to the monastery, which can be visited freely, and where we can also find a bar &amp; restaurant.<\/p>\n<div style=\"margin: 0 auto 0 auto; width: 400px;\"><iframe loading=\"lazy\" src=\"https:\/\/ssl.panoramio.com\/wapi\/template\/photo.html?user=7124452&amp;tag=stage40nictc&amp;bgcolor=%23FFFFFF\" height=\"400\" width=\"500\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div>\n<p><strong>Learn more about Fragas do Eume<\/strong>: <a title=\"As Fragas do Eume\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fragas_do_Eume\">http:\/\/en.wikipedia.org\/wiki\/Fragas_do_Eume<\/a><\/p>\n<p><strong>Stage 40 in Wikiloc<\/strong>: <a title=\"stage 40\" href=\"http:\/\/en.wikiloc.com\/wikiloc\/view.do?id=4973648\">http:\/\/en.wikiloc.com\/wikiloc\/view.do?id=4973648<\/a><\/p>\n<p><strong>GPS Track for Stage 40 download<\/strong>: <a title=\"track 40\" href=\"http:\/\/goo.gl\/iOCrel\">http:\/\/goo.gl\/iOCrel<\/a><\/p>\n<p><strong>Distances<\/strong>: Ber campsite &#8211; Pontedeume \u2013 Fragas do Eume and back 37 km<\/p>\n<div style=\"width: 210px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" alt=\"Download track 40 with QR BIDI\" src=\"https:\/\/northiberianctc.com\/img\/qr\/40-gal.png\" width=\"200\" height=\"200\" \/><p class=\"wp-caption-text\">Download track 40 with QR BIDI<\/p><\/div>\n<p><strong><a hreflang=\"es\" rel=\"alternate\" href=\"https:\/\/northiberianctc.com\/blog\/es\/?p=232\" title=\"Etapa 40\">Etapa 40 en castellano<\/a><\/strong> \u00b7 <strong><a hreflang=\"ca\" rel=\"alternate\" href=\"https:\/\/northiberianctc.com\/blog\/ca\/?p=452\" title=\"Etapa 40\">Etapa 40 en catal\u00e0<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This stage wasn&#8217;t planned, but since I am only 20 km away from the monastery of Caaveiro, I&#8217;ve decided to go up there and visit the forest of river Eume. It will be the third forest I visit after La Garrotxa and Irati. It is a circular tour about 40 km long which can be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stage 40: Pontedeume \u2013 Fragas do Eume \u2013 Pontedeume - North Iberian coast to coast<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/northiberianctc.com\/blog\/en\/?p=305\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stage 40: Pontedeume \u2013 Fragas do Eume \u2013 Pontedeume - North Iberian coast to coast\" \/>\n<meta property=\"og:description\" content=\"This stage wasn&#8217;t planned, but since I am only 20 km away from the monastery of Caaveiro, I&#8217;ve decided to go up there and visit the forest of river Eume. It will be the third forest I visit after La Garrotxa and Irati. It is a circular tour about 40 km long which can be [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/northiberianctc.com\/blog\/en\/?p=305\" \/>\n<meta property=\"og:site_name\" content=\"North Iberian coast to coast\" \/>\n<meta property=\"article:published_time\" content=\"2013-07-09T23:15:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-09-30T16:52:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/northiberianctc.com\/img\/stages\/40-gal.jpg\" \/>\n<meta name=\"author\" content=\"gerard\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"gerard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=305\",\"url\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=305\",\"name\":\"Stage 40: Pontedeume \u2013 Fragas do Eume \u2013 Pontedeume - North Iberian coast to coast\",\"isPartOf\":{\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=305#primaryimage\"},\"image\":{\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=305#primaryimage\"},\"thumbnailUrl\":\"https:\/\/northiberianctc.com\/img\/stages\/40-gal.jpg\",\"datePublished\":\"2013-07-09T23:15:16+00:00\",\"dateModified\":\"2013-09-30T16:52:15+00:00\",\"author\":{\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/#\/schema\/person\/555f0bf4da34573475fbf3ceec55f347\"},\"breadcrumb\":{\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=305#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/northiberianctc.com\/blog\/en\/?p=305\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=305#primaryimage\",\"url\":\"https:\/\/northiberianctc.com\/img\/stages\/40-gal.jpg\",\"contentUrl\":\"https:\/\/northiberianctc.com\/img\/stages\/40-gal.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/?p=305#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/northiberianctc.com\/blog\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stage 40: Pontedeume \u2013 Fragas do Eume \u2013 Pontedeume\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/#website\",\"url\":\"https:\/\/northiberianctc.com\/blog\/en\/\",\"name\":\"North Iberian coast to coast\",\"description\":\"North of the Iberian Peninsula, 2,400 km of mountain bike experience\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/northiberianctc.com\/blog\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/#\/schema\/person\/555f0bf4da34573475fbf3ceec55f347\",\"name\":\"gerard\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/northiberianctc.com\/blog\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0878a6750dc6aa874826b162dc943830?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0878a6750dc6aa874826b162dc943830?s=96&d=mm&r=g\",\"caption\":\"gerard\"},\"url\":\"https:\/\/northiberianctc.com\/blog\/en\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stage 40: Pontedeume \u2013 Fragas do Eume \u2013 Pontedeume - North Iberian coast to coast","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/northiberianctc.com\/blog\/en\/?p=305","og_locale":"en_US","og_type":"article","og_title":"Stage 40: Pontedeume \u2013 Fragas do Eume \u2013 Pontedeume - North Iberian coast to coast","og_description":"This stage wasn&#8217;t planned, but since I am only 20 km away from the monastery of Caaveiro, I&#8217;ve decided to go up there and visit the forest of river Eume. 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