{"id":155,"date":"2012-10-03T16:23:23","date_gmt":"2012-10-03T16:23:23","guid":{"rendered":"http:\/\/northiberianctc.com\/blog\/es\/?p=155"},"modified":"2013-09-28T15:52:32","modified_gmt":"2013-09-28T15:52:32","slug":"etapa-4-sant-llorenc-de-la-muga-montagut-i-oix","status":"publish","type":"post","link":"https:\/\/northiberianctc.com\/blog\/es\/?p=155","title":{"rendered":"Etapa 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix"},"content":{"rendered":"

\"SantDe esta etapa, bastante corta, no tengo ninguna foto relevante. He tenido la c\u00e1mara del m\u00f3vil inutilizada durante casi todo el d\u00eda hasta que he llegado al camping de Montagut.<\/p>\n

Es una etapa muy dura, o como m\u00ednimo en esta etapa ya se ve que el Pirineo no se puede recorrer como qui\u00e9n pasea por la playa. Este es el dia en que se sube y baja la sierra de Bassegoda, atravesando el espacio de inter\u00e9s natural de la Muga-Albany\u00e0 y el de la Alta Garrotxa hasta Montagut, que queda bajo en el llano. Hay 10 km de subida constante y con muchas pendientes no ciclables.<\/p>\n

Debemos tener en cuenta que desde el camping \u201cBassegoda Park\u201d, en el inicio del ascenso, hasta el Puig de Bassegoda, arriba del todo, no encontraremos agua. Bajando del Puig de Bassegoda, en una pista en muy mal estado al principio, encontraremos una fuente de agua a unos 5 km desde que iniciamos el descenso. La bajada es tan espectacular y peligrosa como dura es la subida, y hasta el \u201cCamping Montagut\u201d no hace falta tocar los pedales.<\/p>\n

Etapa 4 en Wikiloc<\/strong>: http:\/\/es.wikiloc.com\/wikiloc\/view.do?id=4972180<\/a><\/p>\n

Track GPS Etapa 4 para descargar<\/strong>: http:\/\/goo.gl\/B8CjPI<\/a><\/p>\n

Distancias<\/strong>: La Fradera de Sant Lloren\u00e7 de la Muga \u2013 C\u00e0mping Montagut: 33 km<\/p>\n

Poblaciones<\/strong>:<\/p>\n

\"Descarga

Descarga el track 4 con QR BIDI<\/p><\/div>\n

Sant Lloren\u00e7 de la Muga
\nRiberada d’amunt
\nAlbany\u00e0
\nPuig de Bassegoda
\nSardenes
\nMontagut i Oix<\/p>\n

Precio del alojamiento<\/strong>: 10 euros.<\/p>\n

Referencias<\/strong>: C\u00e0mping Monagut. Ctra. de Sadernes, km. 2 \u00b7 17855 Montagut i Oix. Tel. +34.972287202 www.campingmontagut.com<\/p>\n

Stage 4 in English<\/a><\/strong> \u00b7 Etapa 4 en catal\u00e0<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

De esta etapa, bastante corta, no tengo ninguna foto relevante. He tenido la c\u00e1mara del m\u00f3vil inutilizada durante casi todo el d\u00eda hasta que he llegado al camping de Montagut. Es una etapa muy dura, o como m\u00ednimo en esta etapa ya se ve que el Pirineo no se puede recorrer como qui\u00e9n pasea por […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-155","post","type-post","status-publish","format-standard","hentry","category-diario"],"yoast_head":"\nEtapa 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix - Norte Ib\u00e9rico de costa a costa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/northiberianctc.com\/blog\/es\/?p=155\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Etapa 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix - Norte Ib\u00e9rico de costa a costa\" \/>\n<meta property=\"og:description\" content=\"De esta etapa, bastante corta, no tengo ninguna foto relevante. He tenido la c\u00e1mara del m\u00f3vil inutilizada durante casi todo el d\u00eda hasta que he llegado al camping de Montagut. Es una etapa muy dura, o como m\u00ednimo en esta etapa ya se ve que el Pirineo no se puede recorrer como qui\u00e9n pasea por […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/northiberianctc.com\/blog\/es\/?p=155\" \/>\n<meta property=\"og:site_name\" content=\"Norte Ib\u00e9rico de costa a costa\" \/>\n<meta property=\"article:published_time\" content=\"2012-10-03T16:23:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-09-28T15:52:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/northiberianctc.com\/img\/stages\/4-pyre.jpg\" \/>\n<meta name=\"author\" content=\"gerard\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"gerard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?p=155#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?p=155\"},\"author\":{\"name\":\"gerard\",\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/#\\\/schema\\\/person\\\/22ba360fc6d49feb07072aae7579f785\"},\"headline\":\"Etapa 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix\",\"datePublished\":\"2012-10-03T16:23:23+00:00\",\"dateModified\":\"2013-09-28T15:52:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?p=155\"},\"wordCount\":283,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?p=155#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/northiberianctc.com\\\/img\\\/stages\\\/4-pyre.jpg\",\"articleSection\":[\"Diario\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?p=155#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?p=155\",\"url\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?p=155\",\"name\":\"Etapa 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix - Norte Ib\u00e9rico de costa a costa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?p=155#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?p=155#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/northiberianctc.com\\\/img\\\/stages\\\/4-pyre.jpg\",\"datePublished\":\"2012-10-03T16:23:23+00:00\",\"dateModified\":\"2013-09-28T15:52:32+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/#\\\/schema\\\/person\\\/22ba360fc6d49feb07072aae7579f785\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?p=155#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?p=155\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?p=155#primaryimage\",\"url\":\"https:\\\/\\\/northiberianctc.com\\\/img\\\/stages\\\/4-pyre.jpg\",\"contentUrl\":\"https:\\\/\\\/northiberianctc.com\\\/img\\\/stages\\\/4-pyre.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?p=155#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Etapa 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/\",\"name\":\"Norte Ib\u00e9rico de costa a costa\",\"description\":\"Norte de la Pen\u00ednsula Ib\u00e9rica, 2.400 km de experiencia en bicicleta de monta\u00f1a\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/#\\\/schema\\\/person\\\/22ba360fc6d49feb07072aae7579f785\",\"name\":\"gerard\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/27bb7adfc7c2756eaa4c5b429daf73977619bf29c70c672f113274ae23755e0b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/27bb7adfc7c2756eaa4c5b429daf73977619bf29c70c672f113274ae23755e0b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/27bb7adfc7c2756eaa4c5b429daf73977619bf29c70c672f113274ae23755e0b?s=96&d=mm&r=g\",\"caption\":\"gerard\"},\"url\":\"https:\\\/\\\/northiberianctc.com\\\/blog\\\/es\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Etapa 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix - Norte Ib\u00e9rico de costa a costa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/northiberianctc.com\/blog\/es\/?p=155","og_locale":"es_ES","og_type":"article","og_title":"Etapa 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix - Norte Ib\u00e9rico de costa a costa","og_description":"De esta etapa, bastante corta, no tengo ninguna foto relevante. He tenido la c\u00e1mara del m\u00f3vil inutilizada durante casi todo el d\u00eda hasta que he llegado al camping de Montagut. Es una etapa muy dura, o como m\u00ednimo en esta etapa ya se ve que el Pirineo no se puede recorrer como qui\u00e9n pasea por […]","og_url":"https:\/\/northiberianctc.com\/blog\/es\/?p=155","og_site_name":"Norte Ib\u00e9rico de costa a costa","article_published_time":"2012-10-03T16:23:23+00:00","article_modified_time":"2013-09-28T15:52:32+00:00","og_image":[{"url":"https:\/\/northiberianctc.com\/img\/stages\/4-pyre.jpg","type":"","width":"","height":""}],"author":"gerard","twitter_misc":{"Escrito por":"gerard","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/northiberianctc.com\/blog\/es\/?p=155#article","isPartOf":{"@id":"https:\/\/northiberianctc.com\/blog\/es\/?p=155"},"author":{"name":"gerard","@id":"https:\/\/northiberianctc.com\/blog\/es\/#\/schema\/person\/22ba360fc6d49feb07072aae7579f785"},"headline":"Etapa 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix","datePublished":"2012-10-03T16:23:23+00:00","dateModified":"2013-09-28T15:52:32+00:00","mainEntityOfPage":{"@id":"https:\/\/northiberianctc.com\/blog\/es\/?p=155"},"wordCount":283,"commentCount":0,"image":{"@id":"https:\/\/northiberianctc.com\/blog\/es\/?p=155#primaryimage"},"thumbnailUrl":"https:\/\/northiberianctc.com\/img\/stages\/4-pyre.jpg","articleSection":["Diario"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/northiberianctc.com\/blog\/es\/?p=155#respond"]}]},{"@type":"WebPage","@id":"https:\/\/northiberianctc.com\/blog\/es\/?p=155","url":"https:\/\/northiberianctc.com\/blog\/es\/?p=155","name":"Etapa 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix - Norte Ib\u00e9rico de costa a costa","isPartOf":{"@id":"https:\/\/northiberianctc.com\/blog\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/northiberianctc.com\/blog\/es\/?p=155#primaryimage"},"image":{"@id":"https:\/\/northiberianctc.com\/blog\/es\/?p=155#primaryimage"},"thumbnailUrl":"https:\/\/northiberianctc.com\/img\/stages\/4-pyre.jpg","datePublished":"2012-10-03T16:23:23+00:00","dateModified":"2013-09-28T15:52:32+00:00","author":{"@id":"https:\/\/northiberianctc.com\/blog\/es\/#\/schema\/person\/22ba360fc6d49feb07072aae7579f785"},"breadcrumb":{"@id":"https:\/\/northiberianctc.com\/blog\/es\/?p=155#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/northiberianctc.com\/blog\/es\/?p=155"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/northiberianctc.com\/blog\/es\/?p=155#primaryimage","url":"https:\/\/northiberianctc.com\/img\/stages\/4-pyre.jpg","contentUrl":"https:\/\/northiberianctc.com\/img\/stages\/4-pyre.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/northiberianctc.com\/blog\/es\/?p=155#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/northiberianctc.com\/blog\/es\/"},{"@type":"ListItem","position":2,"name":"Etapa 4: Sant Lloren\u00e7 de la Muga \u2013 Montagut i Oix"}]},{"@type":"WebSite","@id":"https:\/\/northiberianctc.com\/blog\/es\/#website","url":"https:\/\/northiberianctc.com\/blog\/es\/","name":"Norte Ib\u00e9rico de costa a costa","description":"Norte de la Pen\u00ednsula Ib\u00e9rica, 2.400 km de experiencia en bicicleta de monta\u00f1a","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/northiberianctc.com\/blog\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/northiberianctc.com\/blog\/es\/#\/schema\/person\/22ba360fc6d49feb07072aae7579f785","name":"gerard","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/27bb7adfc7c2756eaa4c5b429daf73977619bf29c70c672f113274ae23755e0b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/27bb7adfc7c2756eaa4c5b429daf73977619bf29c70c672f113274ae23755e0b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/27bb7adfc7c2756eaa4c5b429daf73977619bf29c70c672f113274ae23755e0b?s=96&d=mm&r=g","caption":"gerard"},"url":"https:\/\/northiberianctc.com\/blog\/es\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/northiberianctc.com\/blog\/es\/index.php?rest_route=\/wp\/v2\/posts\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/northiberianctc.com\/blog\/es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/northiberianctc.com\/blog\/es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/northiberianctc.com\/blog\/es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/northiberianctc.com\/blog\/es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=155"}],"version-history":[{"count":3,"href":"https:\/\/northiberianctc.com\/blog\/es\/index.php?rest_route=\/wp\/v2\/posts\/155\/revisions"}],"predecessor-version":[{"id":261,"href":"https:\/\/northiberianctc.com\/blog\/es\/index.php?rest_route=\/wp\/v2\/posts\/155\/revisions\/261"}],"wp:attachment":[{"href":"https:\/\/northiberianctc.com\/blog\/es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/northiberianctc.com\/blog\/es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/northiberianctc.com\/blog\/es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}